Helping People Grow
At Suzaan Lourens Counselling Services, we believe growth, healing, and understanding are the cornerstone of a fulfilling life. Situated in the heart of Lynnwood Ridge, Pretoria, our practice guides individuals, couples, and families through life’s challenges with empathy, professionalism, and care. Whether seeking clarity, emotional support, or tools to navigate difficult situations, we are here to walk the journey with you.
Individual Counselling
Personal growth and emotional well-being.
Improving communication and resolving conflicts.
Specialised play therapy techniques.
Couple’s Counselling
Child Counselling
Psychometric Assessments
Family Counselling
Workshops and Psycho-Education
Subject choices, career guidance, personality insights.
Strengthening family bonds through open communication.
Stress management, parenting strategies, mental health awareness.
Understanding, Healing, Connection, Growth
At the core of our counselling philosophy are four guiding principles: understanding, healing, connection, and growth. Understanding forms the foundation of empathy, allowing us to deeply connect with your unique experiences. Through healing, we work together to address past wounds and build resilience for the future. Connection strengthens relationships—whether with yourself, your loved ones, or the world around you. Growth is the ultimate goal, empowering you to embrace life’s challenges and realize your fullest potential. Together, these principles guide every step of our journey with you.
Our Therapeutic Approach
At Suzaan Lourens Counselling Services, our approach is client-centred and integrative, meaning that your unique needs and goals are at the heart of every session. We draw from various evidence-based therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Gestalt, Narrative Therapy, and Mindfulness. This allows us to create a personalized plan that addresses your specific challenges while promoting self-awareness and empowerment. We believe in collaboration, working closely with you to foster a safe, non-judgmental environment where meaningful growth and healing can occur.
Counselling Services
Counselling is a process of exploration, healing, and growth. Our practice provides a compassionate and confidential space for individuals, couples, and families to navigate life's challenges. Our counselling services address a wide range of issues, including emotional difficulties, relationship struggles, and personal development. By utilizing evidence-based techniques and fostering open communication, we empower clients to build resilience, improve relationships, and achieve personal and emotional goals. Whether it’s finding clarity, healing from trauma, or overcoming obstacles, we support you every step of the way.
Individual Therapy
Support for mood changes, suicidality, and personal transitions through empathetic and non-judgmental guidance.
Couples Therapy
Utilizing Gottman and Imago techniques to enhance communication and resolve conflicts in relationships.
Suzaan's empathetic approach transformed my relationship and helped us reconnect in meaningful ways. Highly recommend!
John D.
Counselling with Suzaan provided clarity and support during my difficult times. Truly a life-changing experience.
Sarah L.